Physical Therapy Can Be Helpful for Neck Pain

Wiki Article

Physical therapy is one of the very successful and non-hazardous ways of managing moderate to severe issues involving joints, muscles and ligaments. This type of pain is a kind of issue which could occur at ages young and old; however, a lot of the cases of pain are trivial and disappear with proper sleep, rest and pain-killers. But in certain cases, neck pain is definitely an early sign of a more serious issue or organic pathology that needs serious interventions.

Neck pain is usually seen in adult professionals after using the computer and other devices for very long hours without properly supporting the rear musculature. Most adults experience neck pain after having a muscle pull during exercising; however, in many elderly individuals (especially post-menopausal women) the cause of neck pain is cervical disc herniation due to degenerative bone disorders or inflammatory joint conditions like rheumatoid arthritis or osteoarthritis. It is also reported sometimes in people with a chronic history of osteoporosis or endocrinological disorders.


The symptoms of cervical disc herniation include pain for most cases in advanced cases, in addition, it affects the nerves exiting with the affected cervical vertebrae, because of nerve impingement or nerve entrapment in the level of tiny foramina. In long standing cases, symptoms include numbness and parenthesis of upper limbs and/or limitation of neck motion.

Neck pain might be a sign of just a muscle pull that will have occurred during sleep on the wrong pillow or supporting the neck on the hard surface like resting on floor or over a couch or while travelling by air. However, in some cases, it may well occur in degenerative bone disease like osteoporosis or cervical disc herniation. Cervical vertebrae are separated by the thin layer of cartilage that gives gliding movement across cervical vertebrae; however, as a result of aging, menopause or spinal degenerative disease, this cartilaginous disc undergoes wear changes that could lead to spinal disc herniation, manifesting as pain in 80% from the cases.

You must view a healthcare provider as soon as possible if your neck pain is assigned to any with the following symptoms indicating an even more organic pathology. If your pain is chronic (persists over 2-4 weeks) and does not go away with simple modifications, in case your neck pain becomes worse, if neck pain is a member of numbness, weakness of upper or lower limbs, in the event you experience an instalment of fall, loss of consciousness or paralysis or limitation of neck movement you must see a healthcare provider.

In most cases of long-standing moderate to severe neck pain, the ideal therapy advised is maintaining optimal neck support with the help of a cervical collar that helps in stabilizing neck muscles. Cervical neck support pillows are advised to people who develop muscle sprain on account of improper sleeping habits.

Physical care is a non-surgical and a non-invasive mode of therapy that's effective in all types of neck pain, no matter how acute or chronic symptoms are. The in-home physical therapy West Palm Beach is to help in improvement of pain symptoms and also to prevent the nervous complications from occurring. Physiotherapists work in collaboration with patients as a way to improve neck posture. Long term efficacy of these exercises is manifested by strengthening of neck muscles, supporting damaged inter-vertebral discs and relieving pressure from entrapped nerves.


Physical therapy exercises, primarily cervical traction, is aimed at alleviating the stress from the cervical vertebrae that removed pressure to succeed from nerves. Cervical traction exercises can be periodic or intermittent based upon the symptoms. Sometimes, special products are also advised to stabilize and pull neck muscles using pulleys in moderately severe cases.

Other modes of therapy that is usually employed by physiotherapists and chiropractors include deep tissue massage that helps in reducing the power of pain by improving the blood circulation through tense and tender muscles. Moreover, massage also helps in releasing toxins in the tissue to get rid of the source of inflammation in tissues.

If you're experiencing chronic neck pain that's affecting your performance at the office or your lifestyle generally, see your physician to discuss if physiotherapy could help your case.